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September 26, 2016
Lean Green Smoothie

This smoothie is super light and refreshing, with a thin consistency. This is a perfect choice for those who want the nutrients and vitamins of a smoothie, but would rather avoid the full feeling.

Popeye really was on to something, Baby Spinach is packed with an array of vitamins and minerals, and when blended into a smoothie it is literally undetectable.

If you would like to mix up your greens, substitute Baby Spinach with Kale or Romaine Lettuce, and for some extra nutrients why not grate some lemon rind in.

Method

Blend all ingredients until smooth

Ingredients

1 Cup Baby Spinach

1 Cup Frozen Cucumber

2 Celery Sticks

1 Apple

1 Lemon, Juiced

1 1/2 cups of Coconut Water

Cleansing Green Porshn