September 8, 2016
Mexican Dream Smoothie

Having just returned from a dream holiday in Mexico, I was inspired to create a smoothie filled with the fresh, staple ingredients that are in such abundance there. Mexicans literally team lime with everything – just wonderful!

Pineapple is best eaten when ripe and juicy – its sweetness contrasts beautifully against the sourness of the lime. Pineapple also contains powerful anti-inflammatory digestive compounds that break down proteins – boosting overall digestion. Finally, it is high in natural sugars – although its enzymes combined with insoluble fibre help you maintain a flat belly and enjoy less bloating.


Blend all ingredients until smooth.


1/2 Avocado

1 Cup Frozen Pineapple

1/2 Cup Coriander

1/2 Cup Mint

1 Lime, Juiced

1/2 Fresh Red Chilli (optional)

1 1/2 Cups Coconut Water

1 Tbsp. Maple Syrup

Cleansing Green Porshn