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September 26, 2016
Thai Holiday Smoothie

Thailand – a place of wondrous foods, intriguing culture and beautiful weather. Little wonder Thailand is one of my favourite places in the world.

This smoothie is full of classic Thai flavours – serving as a healthy combination that will awaken your senses (especially if you use the chilli!)

The best Coconut Water comes from young coconuts, which are high in potassium and electrolytes. This makes for an excellent hydrator and a great choice to use in smoothies and smoothie bowls.

Method

Blend all ingredients until smooth

Ingredients

1 Cup Frozen Pineapple

2 Frozen Bananas

1 Granny Smith Apple

1cm Fresh Ginger Root

1 Cup Coriander

2 Tbsp. Shelled Hemp Seeds

1/2 Fresh Red Chilli (optional)

1 Lime, Juiced

1 1/2 Cups Coconut Water

1 Tbsp. Maple Syrup

Cleansing Green Porshn